Should I include a comparison between imbalances?
Drawing the leg inward toward the midline of the body. adductor muscle group
The adductor muscle group is essential for hip stability, gait mechanics, and athletic performance. Injuries are common in cutting and kicking sports, but respond well to eccentric strengthening and neuromuscular retraining. Accurate differential diagnosis from other causes of groin pain (e.g., hernia, hip osteoarthritis, nerve entrapment) is critical. Should I include a comparison between imbalances
Counterbalancing lateral shifts during single-leg weight-bearing phases. the group functions as:
Beyond adduction, the group functions as: