By understanding where Adobe Premiere Pro stores its auto-saved files and taking control of the auto-save location, you can ensure that your work is safe and easily recoverable in case of an emergency.
On a macOS device, the path is generally:/Users/[YourName]/Documents/Adobe/Premiere Pro/[Version]/Adobe Premiere Pro Auto-Save adobe premiere auto save location
How to Recover a Crash‑Recovery Version (different from Auto Save) in Premiere Pro. By understanding where Adobe Premiere Pro stores its