Check your refresh rate in Windows: Settings → System → Display → Advanced display → Choose refresh rate. If it says 60Hz but you have a 144Hz monitor, you’re not getting true refreshes.
A higher refresh rate (like 144Hz) makes motion look much smoother than the standard 60Hz. On Windows 11 & 10: how to refresh monitor screen
Common refresh rates include:
If the goal is to fix a "stuck" image, visual artifacts, or incorrect resolution, use these methods to force the screen to redraw. Check your refresh rate in Windows: Settings →
But technically, a monitor is always refreshing — dozens or hundreds of times per second. Let’s break down what "refresh" really means and how to trigger it effectively. On Windows 11 & 10: Common refresh rates
Use (G-Sync/FreeSync): This dynamically changes refresh timing to match GPU frames. When it breaks, a full monitor off/on often resyncs it.