Mcq On Nutrition ❲FHD · 480p❳

A) To build and repair muscles B) To provide energy for the body C) To aid in digestion D) To regulate body temperature

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Explanation: Sodium holds water; excess sodium leads to increased blood volume and higher pressure on artery walls. The DASH diet (Dietary Approaches to Stop Hypertension) specifically targets sodium reduction. mcq on nutrition

A common feature of "MCQ on Nutrition" exams is the focus on identifying specific food sources for essential nutrients. These questions often test your ability to recognize which foods are rich in specific minerals or vitamins and the consequences of their deficiency. Testbook +3 Sample Nutrition MCQ Question: Which of the following groups of eatables is considered a rich source of iron? Amla, Spinach, Jaggery ✅ Amla, Tomato, Jaggery ❌ Spinach, Cabbage, Tomato ❌ Amla, Cabbage, Jaggery ❌ Answer Explanation: Correct Option (1): Amla, spinach, and jaggery are all naturally high in iron. Iron is essential for the production of A) To build and repair muscles B) To

❓ The recommended daily intake of water for an average adult is approximately: a) 1 liter b) 2–3 liters c) 5 liters d) 500 ml These questions often test your ability to recognize

Bile, which helps emulsify fats, is produced by the:A. GallbladderB. PancreasC. LiverD. Spleen Explanation 1 C

A) Increased potassium intake B) Reduced sodium intake C) Increased saturated fat intake D) Reduced fluid intake