123alcoholsafety

Stay safe, stay informed, and know your numbers.

| Tier | Principle | Actionable Rule | | :--- | :--- | :--- | | | Pace & Portion | 1 drink per hour maximum. Standard drink = 14g pure ethanol (beer 12oz, wine 5oz, spirits 1.5oz). | | 2 | Hydration & Food | 2 non-alcoholic drinks (water/soda) between alcohol drinks. Always eat a full meal before drinking. | | 3 | Safe Response | 3 steps for emergencies: 1) Call for help (911/112). 2) Lay person on side (recovery position). 3) Monitor breathing until help arrives. | 123alcoholsafety

The liver can only process so much alcohol at a time. Generally, the liver metabolizes the alcohol content of one standard drink per hour. This is where the "one drink per hour" rule comes from. Stay safe, stay informed, and know your numbers

Regular, documented training can protect your business in the event of legal action. Employee Safety: Educated staff make safer decisions. | | 2 | Hydration & Food |