Sinus pressure can be a debilitating and frustrating condition, causing discomfort, headaches, and difficulty breathing. While there are various methods to alleviate sinus pressure, massage therapy can be an effective and natural way to drain sinuses and promote relief. In this write-up, we will explore the concept of pressure points and provide a step-by-step guide on how to use massage to drain sinuses.
📍 Where: Just below the inner eyebrows, near the bridge of the nose. How: Use your thumbs to press gently but firmly inward and upward for 20 seconds. Repeat 3 times. pressure points how to drain sinuses massage
The following pressure points are commonly targeted to relieve sinus pressure: Sinus pressure can be a debilitating and frustrating