Try it right now. Look at the top of this page, hit F5 , and watch how much faster it is than using the mouse. Your wrists will thank you.

Pressing the refresh key can have a profound impact on your productivity and mental well-being. Here are a few ways this humble key can help:

If you are on a MacBook or an iMac, you won’t find the F5 key doing much by default. macOS relies on a two-key combo:

If you feel stuck, lethargic, or creatively drained, you may need to turn the key. Here are three ways to practice daily refreshment: