Index Of Dangal Movie [extra Quality] Jun 2026
Index of Dangal (2016) 1. Basic Information
Title: Dangal (दंगल) Translation: Wrestling Competition (literally "Arena") Director: Nitesh Tiwari Producer: Aamir Khan, Kiran Rao, Siddharth Roy Kapur Writer: Nitesh Tiwari, Piyush Gupta, Shreyas Jain, Nikhil Mehrotra Release Date: December 23, 2016 (Worldwide) Country: India Language: Hindi (with Haryanvi dialect) Runtime: 161 minutes Budget: ₹70 crore (~$10 million) Box Office: ₹2,024 crore (~$310 million) – All-time blockbuster
2. Cast & Crew Index Main Cast | Actor | Role | Notes | |--------|------|-------| | Aamir Khan | Mahavir Singh Phogat | Former wrestler, father & coach | | Sakshi Tanwar | Daya Kaur | Mahavir's wife | | Fatima Sana Shaikh | Geeta Phogat (Adult) | Eldest daughter, gold medalist | | Sanya Malhotra | Babita Kumari (Adult) | Second daughter, medalist | | Zaira Wasim | Young Geeta Phogat | Child actress | | Suhani Bhatnagar | Young Babita Kumari | Child actress | | Aparshakti Khurana | Omkar | Mahavir's nephew and assistant coach | | Girish Kulkarni | Coach Pramod Kadam | National coach, antagonist | Key Crew
Music: Pritam Chakraborty Lyrics: Amitabh Bhattacharya Background Score: Pritam Cinematography: Setu (Satheesh Kurup) Editing: Ballu Saluja Action Director: Sham Kaushal (wrestling sequences) Casting Director: Mukesh Chhabra index of dangal movie
3. Complete Song Track Index | Track # | Song Title | Singer(s) | Length | Picturized On | |---------|------------|-----------|--------|----------------| | 1 | "Haanikaarak Bapu" | Sarwar Khan, Sartaz Khan Barna | 4:22 | Mahavir training young Geeta & Babita | | 2 | "Dangal" | Daler Mehndi | 4:59 | Opening credits & wrestling montage | | 3 | "Gilehriyaan" | Jonita Gandhi | 3:40 | Geeta's time at the National Sports Academy | | 4 | "Dhaakad" | Raftaar | 3:11 | Babita's growth and training | | 5 | "Naina" | Arijit Singh | 3:45 | Emotional father-daughter separation | | 6 | "Idiot Banna" | Nooran Sisters | 2:54 | Comic relief – village wedding scene | 4. Scene-by-Scene Narrative Index (Chronological) | Act | Sequence | Timestamp (approx.) | Summary | |-----|----------|---------------------|---------| | 1 | Prologue | 0:00 – 5:00 | Mahavir Phogat, a national champion wrestler, forced to give up sports for a government job. | | 2 | Obsession with a son | 5:00 – 12:00 | He tries various superstitious methods to father a son. Daya gives birth to four daughters. | | 3 | Discovery of talent | 12:00 – 20:00 | Geeta & Babita beat up two boys. Mahavir realizes daughters can be wrestlers. | | 4 | The training begins | 20:00 – 32:00 | Daughters forced into rigorous daily training, diet, and running. | | 5 | Resistance & rebellion | 32:00 – 45:00 | Girls sabotage alarm clock, pretend injury. Attend a wedding instead of training. | | 6 | The turning point | 45:00 – 52:00 | Young bride reveals she envies them because their father fights the world for them. | | 7 | First competition | 52:00 – 62:00 | Geeta wrestles against boys in a local dangal . She loses but wins respect. | | 8 | Rising success | 62:00 – 78:00 | Geeta wins state and national championships. Montage of victories. | | 9 | Move to Patiala | 78:00 – 92:00 | Geeta enters National Sports Academy. New coach asks her to forget Mahavir's techniques. | | 10 | Father-daughter clash | 92:00 – 108:00 | Geeta defeats aging Mahavir in a wrestling bout. Family tension. | | 11 | Downfall & redemption | 108:00 – 125:00 | Geeta loses international matches. Babita convinces her to reconcile with father. | | 12 | Commonwealth Games – Quarterfinal | 125:00 – 135:00 | Mahavir coaches Geeta from stands via strategy. She wins. | | 13 | Semifinal | 135:00 – 145:00 | Geeta defeats a stronger opponent using father's advice. | | 14 | Final – The climax | 145:00 – 158:00 | Mahavir locked in a room. Geeta recalls his words: "Remember the 3 points." She wins gold. | | 15 | Epilogue | 158:00 – 161:00 | National anthem plays. Mahavir hears it from storeroom. Real-life photos of Geeta & Babita. | 5. Key Dialogues Index | Dialogue (Hindi) | Translation | Scene context | |----------------|-------------|----------------| | "Dangal mein bhaag mat, dal." | Don't run in the arena, fight. | Mahavir to Geeta before her first match. | | "Medalist toh sirf bete hi hote hain, kya?" | Are only sons medalists? | Mahavir questioning gender bias. | | "Ya toh aap kisi din medal jeetoge, ya phir shaadi ke baad ghar ka kaam karoge." | Either you win a medal someday, or after marriage, you'll do housework. | Mahavir's ultimatum. | | "Main kabhi haar nahi sakti, kyunki main uss pitaji ki beti hoon jo mujhe har roz 5 baje uthata hai." | I can never lose, because I'm the daughter of a father who wakes me at 5 every day. | Geeta before the final. | | "3 points yaad rakhna… 2 minute…" | Remember 3 points… 2 minutes… | Mahavir's final advice from the locked room. | 6. Themes & Motifs Index
Gender equality – Girls as wrestlers in rural India Patriarchy vs. Empowerment – Village mocks Mahavir; later celebrates daughters Fatherhood & Sacrifice – Mahavir cuts his job, leaves pride, sleeps in office Institutional vs. Traditional Coaching – National coach vs. father's grassroots method National pride – Winning gold for India, not just self Discipline vs. Freedom – Childhood training vs. academy "rebellion"
7. Technical & Production Index | Category | Details | |----------|---------| | Filming locations | Punjab (Ludhiana, Patiala), Haryana (Hisar, Sonipat), Mumbai | | Wrestling training | Aamir Khan trained for 18 months under coach Kripa Shankar Patel Bishnoi | | Body transformation | Aamir gained 28 kg (old age) then lost 25 kg (young wrestler) | | Child actresses | Zaira Wasim & Suhani Bhatnagar trained wrestling for 9 months | | Real-life cameos | Real Geeta Phogat and Babita Kumari appear in the final scene | 8. Awards & Nominations Index (Major) | Award | Category | Result | |-------|----------|--------| | National Film Awards | Best Actor (Aamir Khan) | Won | | Filmfare Awards | Best Film, Best Director, Best Actor | Won (3 of 7 noms) | | International Indian Film Academy (IIFA) | Best Picture, Best Director | Won | | Screen Awards | Best Film, Best Director, Best Actor | Won | | China Film Association | Best Foreign Film | Won | | Dadasaheb Phalke Award | Best Film | Won | 9. Global Release & Adaptations Index | Country | Title | Notes | |---------|-------|-------| | India | Dangal | Original Hindi | | China | 摔跤吧！爸爸 (Wrestle, Dad!) | Highest-grossing Indian film in China (¥1.3B) | | Turkey | Güreş (Wrestle) | Dubbed version | | South Korea | Dangal | Subtitled release | | Hollywood remake | Optioned by Disney (reported, unconfirmed) | In development | 10. Digital & Home Video Index Index of Dangal (2016) 1
Streaming: Netflix, Amazon Prime Video, Disney+ Hotstar (varies by region) DVD/Blu-ray: Reliance Home Entertainment (India), Anchor Bay (US/Canada) Languages on disc: Hindi, Tamil, Telugu (dubbed) Special features: Behind-the-scenes featurette (22 min), Aamir Khan's training diary, deleted scenes (3)
End of Index This index covers all major elements required for a complete content reference of the movie Dangal .
Dangal is a biographical sports drama that follows the journey of Mahavir Singh Phogat , a former wrestler who trains his daughters, Geeta and Babita , to become world-class wrestlers . Released in December 2016, the film became a global phenomenon and currently holds the record for the highest-grossing Indian film of all time. Where to Watch and Download While "index of" queries often lead to unofficial download sites, the most secure ways to watch or download Dangal are through licensed digital platforms: Streaming: The movie is primarily available for streaming on Netflix . Rent or Buy: You can also find it for digital purchase or rental on platforms like Apple TV and Google Play Movies . Plot and Real-Life Inspiration Complete Song Track Index | Track # |
The Anatomy of a Blockbuster: A Comprehensive Index of Dangal When users search for the "Index of Dangal movie," they are typically looking for one of two things: a technical directory listing to access the film files, or a detailed catalog of the movie’s components, cast, and cultural impact. This write-up serves as the latter—a definitive, structured index of the 2016 cinematic masterpiece, breaking down its anatomy from pre-production to its enduring legacy. 1. Executive Metadata Title: Dangal (English: Wrestling Competition) Release Date: December 23, 2016 Genre: Biographical Sports Drama Language: Hindi (with significant Phogat dialect nuances) Runtime: 161 minutes (2 hours 41 minutes) Motion Picture Rating: U (Universal) Box Office Gross: est. ₹2,000–2,500 crore (approx. $300+ million), making it one of the highest-grossing Indian films of all time. 2. The Architectural Index (Key Personnel) A film of this magnitude requires a specific creative architecture. Below is the index of the primary forces behind the camera:
Director: Nitesh Tiwari Producers: Aamir Khan, Kiran Rao, Siddharth Roy Kapur Screenplay: Nitesh Tiwari, Piyush Gupta, Shreyas Jain, Nikhil Meharotra Cinematography: Setu (T. Setumurthi) Editing: Ballu Saluja Music Director: Pritam Lyricist: Amitabh Bhattacharya Choreography: Ganesh Acharya Action Director: Sham Kaushal