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A wellness lifestyle is built on respect. You take your car for an oil change because you respect the vehicle; you treat your body the same way. You nourish it, rest it, and move it because you respect the vessel you live in.

True wellness is about self-care. It’s asking: How can I nourish this body so it feels good? nudist whatsapp group

The answer is a resounding yes. It is time to bridge the gap. It is time to stop viewing wellness as a punishment for how you look and start viewing it as a celebration of what your body can do. Here is how to merge a wellness lifestyle with true body positivity. A wellness lifestyle is built on respect

The scale is a fickle friend. It measures your relationship with gravity, not your health or your worth. If you are trying to live a wellness lifestyle while remaining body positive, you must detach your success from the number on the scale. True wellness is about self-care